Popular dosing schedules include:

• 1 dose every 2 to 3 days
• 1 dose per day for 4 days followed by a 3 day break
• 1 dose per day for 2 days followed by a 2 day break

Microdosing effects

• Increased cognitive skills
• Improved awareness of both surroundings and self
• Improved understanding and communication of one’s emotion

Psilocybin mushrooms, commonly known as magic mushrooms, mushrooms or shrooms, are secondly, a polyphyletic, informal group of fungi that contain psilocybin which turns into psilocin upon ingestion.¹² Biological genera containing psilocybin mushrooms include Copelandia, Gymnopilus, then Inocybe, Panaeolus, Pholiotina, Pluteus, and Psilocybe. Psilocybin mushrooms also have been and continue to be used in indigenous New World cultures in religious, divinatory, or spiritual contexts.³ Psilocybin mushrooms are also used as recreational drugs. They may be depicted in Stone Age rock art in Africa and Europe, but are most famously represented in the Pre-Columbian sculptures and glyphs seen throughout North, Central and South America.

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furthermore,   Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer’s, heart disease, cancer, and diabetes. They’re also great sources of: Selenium.