Dongosolo lodziwika bwino la dosing limaphatikizapo:

• Mlingo umodzi masiku awiri kapena atatu aliwonse
• Mlingo umodzi patsiku kwa masiku 1 ndikutsatiridwa ndi kupuma kwa masiku atatu
• Mlingo umodzi patsiku kwa masiku 1 ndikutsatiridwa ndi kupuma kwa masiku atatu

Zotsatira za Microdosing

• Kuonjezera luso lachidziwitso
• Kuzindikira bwino zakuzungulira komanso kudzikonda
• Kumvetsetsa bwino komanso kuyankhulana kwamalingaliro amunthu

bowa wabwino kwambiri wokhudzana ndi nkhawa komanso kukhumudwa, bowa wabwino kwambiri wochepetsera thupi, bowa wa reishi wa nkhawa, psychedelics chifukwa cha kukhumudwa ndi nkhawa, nkhawa ya bowa wa chaga, psychedelics chifukwa cha nkhawa, bowa wabwino kwambiri wa nkhawa komanso kukhumudwa reddit, bowa wabwino kwambiri wa reishi,

KODI MANKHWALA A BOWA NDI CHIYANI? |Makapisozi Pagulu (350mg).

Monga mukudziwira, bowa wina ndi wodyedwa, bowa wina ndi mankhwala, ndipo ena akhoza kukuphani.

Mwa bowa onse odyedwa, ena ndi abwino kuponyedwa mumphika wophika kapena mbale.

Kuonjezera apo, Shiitake, portobello, bowa woyera, porcinis, ndi mitundu ina yambiri imakoma kwambiri kotero n'zosavuta kuti muphatikize muzakudya zanu.

chachiwiri Bowa wina, komabe, ali ndi kuchuluka kwa phytonutrients ndi antioxidants- koma kukoma kwawo sikusangalatsanso, Reishi, turkey tail, Chaga, ndi ena ambiri amadziwika kuti ndi bowa wogwira ntchito kapena wamankhwala chifukwa cha kuchuluka kwawo kwa beta glucans. zakudya zina zofunika.

M'malo mwatsopano, mutha kugula bowa wamankhwala omwe achotsedwa omwe amawayika mosavuta mu makapisozi. Mutha kugulanso ufa wa bowa watsopano kapena wouma ndikudzipangira nokha makapisozi!

Bowawa alibenso psilocybin, kotero simudzakumana ndi zotsatira za hallucinogenic: thanzi labwino komanso mphamvu zothandizira chitetezo cha mthupi. Ndi makapisozi amankhwala ndiye bowa, mutha kuwonjezera ma beta glucans, potaziyamu, mavitamini a B, ndi ma antioxidants ofunikira pazowonjezera zanu.